Understanding Self & Others
Grow Your Mental and Emotional Strength
- 25 US dollars$25
Understanding Self & Others: A Process Group This group offers an opportunity to work through a broad range of issues facing students, including (but not limited to) academics, peer or romantic relationships, impacts of racism, family issues, the challenges of communication (including online), personal growth, self-esteem, anxiety, depression, etc. And, more than ever, this group will also be a place to process managing uncertainty, social isolation, and the ever-changing political and economic climate. The group will offer honest, gentle feedback from both therapists and participants about ways that you might be behaving and thinking that may seem unhelpful to yourself or others. These interactions give members an opportunity to gain insight, knowledge, and skills, and explore new ways of thinking and interacting in a safe, confidential environment.
To cancel or reschedule. please contact us 24 hours in advance of your reserved class spot.